Before Happiness

About this book-as-podcast

Shawn Achor argues that success depends on five mental skills you must build before happiness can follow. These skills include picking which reality to focus on, finding what speeds up progress, and cutting out noise that blocks positive signals. The book also covers how to spread this mindset to the people around you.

Original, independently created content. Not affiliated with, licensed by, or endorsed by the book's author or publisher.