How Not to Die

About this book-as-podcast

Dr Michael Greger argues that most leading causes of death, including heart disease, diabetes, and cancer, can be prevented through diet. The book works through fifteen major illnesses, explaining what the science says about food and each condition. Part two sets out a simple daily checklist of plant foods to eat.

Original, independently created content. Not affiliated with, licensed by, or endorsed by the book's author or publisher.