Stoicism and the Art of Happiness cover
Book as podcast

Stoicism and the Art of Happiness

Donald Robertson·Philosophy·23 min
4.1 (2.2k)

About this book-as-podcast

Robertson introduces Stoicism, founded by Zeno in Athens around 301 BC, and shows how its ideas apply to everyday life. The book covers Stoic ethics, the theory of emotions, and exercises for accepting what lies outside our control. Robertson also connects Stoic thought to modern cognitive therapy.

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