The Self-Love Experiment cover
Book as podcast

The Self-Love Experiment

Shannon Kaiser·Mindfulness·23 min
3.5 (2k)

About this book-as-podcast

Shannon Kaiser's book lays out fifteen principles for treating yourself with more kindness and less fear. It moves through self-care, self-trust, letting go of outcomes, and learning to appreciate where you are right now.

Good forWorry less

Original, independently created content. Not affiliated with, licensed by, or endorsed by the book's author or publisher.