
Book as podcast
The Self-Love Experiment
Shannon Kaiser·Mindfulness·23 min
About this book-as-podcast
Shannon Kaiser's book lays out fifteen principles for treating yourself with more kindness and less fear. It moves through self-care, self-trust, letting go of outcomes, and learning to appreciate where you are right now.
Good forWorry less
Original, independently created content. Not affiliated with, licensed by, or endorsed by the book's author or publisher.





