Stop Saying You're Fine

About this book-as-podcast

Mel Robbins argues that most people feel stuck not because of circumstances, but because their brain is wired to resist change and avoid discomfort. The book explains how habits, excuses, and inaction keep people trapped, then gives a five-step method to break free. A seven-day stamina challenge helps readers keep going after the first push.

Original, independently created content. Not affiliated with, licensed by, or endorsed by the book's author or publisher.